Beautiful

Living in the heart

This is a part of life that most people forget to do. I find this is because we are trained to step on everyone to get ahead. This is wrong and we all know it, so I say lets get back to living in the heart.

We must remember that living in the heart is seeing the beauty in everything and everyone. Now most will find the bad , wrong or what ever negative in any situation, because this gives us something to bitch about. It is easy to moan about things rather than finding the good in them. But when you begin to see the good and beauty in all these things the world truly becomes a brighter place to be.

Get out of your head and judgement and get back in your heart.

This post is going to be the first in my spiritual category, I am doing this to try and expand on my thoughts about the world and have my blog category more about my life. I will be doing my best to make this an important part of my blog 

Namaste 🙂

An Amazing meditation

I had one of the best meditations to date. I would like to take you through what happened because this was such a amazing experience. I decided to lay down this this time as my knees begin to hurt in time and it really throws me off the silence. Anyways I began as usual relaxing my body and focusing on my breathing. This was one of the first times silence came to me on a few occasions. It was such a pleasant time.

Then something strange happened my body in a split second went tingly and a pretty numb but my consciousnesses seemed to awake at this point I was fully alert at what was happening. This is the first time I have had this happen. After a few minutes my breathing began to get slower and slower and I felt after every breath I was rising up from the bed, it got a bit scary at this point as my breathing just about stopped but I didn’t feel out of breath, I still felt like I was slightly floating……..

Bang I woke up and it was over, I was so awake and alert and had an overwhelming feeling of joy and peace.

I feel the reason all this happened was for once I went into meditation not expecting anything to happen. I will never be lazy with meditation again, the feeling I got and still have is just awesome.

Namaste 🙂

What a night

Last night was one of those spur of the moment nights which turned out awesome for a reason you may not think of.

It began with me going to my friends house to play some fifa 15 which was such a funny experience, you have never seen people play it till you see us play. All we do is laugh at some of the silly things we end up doing, but anyways after that we headed out to his cousins house for a party and yes I got rather drunk and I am feeling it today, having if a move to quick I will be sick mornings but it is the price we way. It was lots of fun there and when we decided to leave we went to another friends house to chill and chat. It was here that something magical happened I truly let go of my step dads deaths. I know this sounds a little morbid but stick with me. I always thought I was ok with what happened but last night an out burst of feels that I have kept silent even to myself came rushing out. Tears flowed and voiced raised but this lifted a huge burden of my shoulders.

I have woke this morning feeling like hammered shit but I am one of the most blissful and cheery moods I have been in a long time. Just shows you that closure comes in the strangest of places

Namaste everyone have a beautiful day

Beginners Guide to chakras

I am pretty new to chakras and have been reading up on them a bit lately. To have a balanced life you must have a your chakras balanced also, From what I have read it all makes sense, if one chakra is closed and your no using it or one chakra is open too far and it is taking all of your energy it creates an imbalance in you.

Now what are chakras you may be asking, well chakras are energy points with in your body that draw energy. I will go into this in more depth another time, when I am more knowledgeable on them.

Lets talk through the 7 main chakras of the body.

Root Chakra

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Located at the bottom of your spine. It is the root of your being and is the strongest connection to your physical body and environment. This also is your survival centre and connected to your primal and animal nature. It really helps to give us courage to get through trying times.

Sacral Chakra

Sacral-Chakra

Located in your lower abdomen, about 2 inches below the navel and 2 inches in. This is connected to sex and pleasure. This chakra helps us to embrace new experiences and connect with others.

Solar Plexus Chakra

solar-plexus-chakra

Located in your upper abdomen in the stomach area. This chakra is your core self and it deals with your self confidence, will power , self esteem and everything to do with you. This chakra helps you take control of your life.

Heart Chakra

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Located just above your heart. This is chakra is love and our ability to love. There is really not much else to say with regards to the heart chakra right now. It is love and that’s good enough for me.

Throat Chakra

throat-chakra

Located in your throat. It your ability to communicate with with other. It helps with expressing yourself and can help with your creativity as that is the best form of expression in my eyes at least.

Third Eye Chakra

brow-chakra

Located in your forehead between your eyes. This is your physic connection to the world. It helps alot with intuttion and seeing the bigger picture. This is where we can find our wisdom. There is alot physic aspect of this chakra which I will get into at another time.

Crown Chakra

crown-chakra

Located at the top of your head. It is your connection to your spiritual aspect and higher self. This is where we see beauty and find our inner peace.

This is the main chakras and through opening and healing each of them will give you a boost in your life.

A couple simple tips on opening the chakras to get you started. The colour of each chakra can help boost that chakra , such the throat chakra is blue so wearing blue and eating blue fruits will give a boost to that chakra. Another way to boost your chakra is to find crystals that can help open that chakra, such as an amethyst is great for the third eye.

These are but a small way to open your chakras, I am still learning but it is a fun and awesome thing to look into. Have fun working with chakras.

Namaste 🙂