Dream journal

I decided to start writing a journal for all the daft thoughts I have and for things that are more for me too look back on, with this I ended realising that if I use this to keep track of what happens in my dreams and even the sensations I go through with meditation , it will only help my progress. Least that’s what I think

So I have had this for a few days now and I have to say its pretty difficult to remember to not down what happen. First thing in the morning my mind is only wanting a coffee not to write ha. But it is all a step in the right direction. As we are all creatures of habit the more we do it the easier it becomes.

You never know these small steps may help lead me into astral projection and ain’t that just an amazing thought